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Grapefruit diet is one of the most popular, it also allows you to lose weight quickly.The diet period is 7 days.The result of the diet is 4-5 kilograms.The grapefruit diet is well balanced.
29 May 2025
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Basic dietary rules for gastritis. What to eat and what not to do with gastritis. Menu with recipes.
16 January 2021
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The essence and basics of proper nutrition for weight loss. Examples of nutrition menus for a day and a week.
12 January 2021
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Favorite diet: advantages and disadvantages, approximate diet for a week. Contraindications and warnings. Useful tips from nutritionists.
3 January 2021
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Detailed description of buckwheat diet for weight loss, pros and cons, health effects, contraindications. Sample menu, recipes and rules of preparation of cereals. The right way out of a mono diet.
3 January 2021
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Which diets will help you lose weight in the long run? Read the article on the basics of proper nutrition to lose weight.
3 January 2021
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Detailed description of the Ducan diet. Basics and basics of nutrition for effective weight loss. Tariffs and menus.
2 January 2021